I'm going to try harder to post on the day things happen. I'm sure it doesn't really matter to my readers but since I am also using this as a sorta journal/accountability project it seams like I should.
Since my last post I have "cheated" a little. Wednesday was WINGS day at our local joint. I went with my friends and I did indeed order the wings. I should have ordered them plain but I didn't think about that I just got them the way I always do, with Carolina sauce. I did get a side salad so at least there's that. The good thing about my cheat was that I couldn't eat all my wings which is a first. I also felt really full all day and being aware of how I feel after I eat certain things is great. I'm glad I've started noticing things like that. It can only help me make better decisions. Dinner that day was good. Since I was so full I just had leftover tuna steak and some fruit salad.
Thursday I met Ryan for lunch and we went to Zoe's Kitchen here in Brentwood. I had the grilled chicken pita sandwich with pasta salad. Big Paleo oops. :( I ended up not really eating the pita but just the chicken out of it and of course I ate the pasta salad cause it's one of my favorite items from Zoe's. This meal didn't really seam to bother me to much physically or otherwise. I didn't over eat and although bread and pasta are no nos in Paleo my recently started lifestyle change in not that instilled. I made sure to eat a great dinner to make up for it.
Citrus Chicken and Cherry Walnut Compote
The recipe called for frozen cherries but Kroger didn't have any so I just used raspberries. It was delish! I am also having it for lunch today and I can't wait!
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